Children, teachers and parents from Wuppertal celebrate the 50th anniversary of Radenberg Elementary School

September 21, 2022 h. 12:00 Round birthday : The children, teachers and parents from Wuppertal celebrate the 50th anniversary of Radenberg Elementary School Part of the celebration of the anniversary: ​​the children raced on the cone track during the wheelbarrow race. Photo: Fotografia Oelbermann / Florian Schmidt Vohwinkel There was an anniversary celebration including a … Read more

Stop Worrying: Seven Ways To Turn Off

Have you ever dreamed of working? From an overcrowded inbox or a presentation they’ve been swiping across the screen for several days? When work is really demanding, it is often impossible to really shut down anymore, even during supposed rest periods. Even in your sleep, work haunts you sometimes. In the long run, this is … Read more

5 servings of fruit, 8 hours of sleep: does it really work?

Updated: 10/07/2022 – 09:56 life by numbers 5 servings of fruit, 8 hours of sleep: does it really work? Photo: Getty Images / RUNSTUDIO 8 glasses of water a day. Is this recommendation still valid? There are many guidelines that we should follow in order to age healthily. But which of them are still relevant … Read more

How does high-intensity interval training work? – Learning spectrum

When you train at high intensity, your metabolism also works anaerobically. This means that the muscle gets its energy from carbohydrates without oxygen. This produces lactic acid, more specifically lactate, a breakdown product. … and the muscle is excessively acidic? This can happen and then becomes uncomfortable. But: lactate is not an end product, but … Read more

Venus Flytrap: Scientists study motion | Gabot.de

The incredibly fast crackling of Venus carnivorous flycatchers is legendary. It is little known that Dionaea muscipula is also capable of various other forms of movement. advertisement In science a team from the universities of Darmstadt, Freiburg and Stuttgart investigated this open – so to speak, “retooling” – of traps. The results are also interesting … Read more